{"id":11495,"date":"2018-03-07T11:36:09","date_gmt":"2018-03-07T10:36:09","guid":{"rendered":"http:\/\/sp22.edu.pl\/?p=11495"},"modified":"2018-03-07T11:36:09","modified_gmt":"2018-03-07T10:36:09","slug":"zajecia-aikido-w-klasie-1a","status":"publish","type":"post","link":"https:\/\/sp22.edu.pl\/?p=11495","title":{"rendered":"Zaj\u0119cia aikido w klasie 1a"},"content":{"rendered":"<div class=\"\" data-block=\"true\" data-editor=\"bjpn5\" data-offset-key=\"cv1lr-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"cv1lr-0-0\"><span data-offset-key=\"cv1lr-0-0\">W ramach wychowania fizycznego, czyli wuefu, klasa 1a mia\u0142a dzisiaj sw\u00f3j pierwszy trening aikido. Sensei <\/span><span class=\"_247o\" spellcheck=\"false\" data-offset-key=\"cv1lr-1-0\"><span data-offset-key=\"cv1lr-1-0\">Agnieszka<\/span><\/span><span data-offset-key=\"cv1lr-2-0\"> z Aikido Shudokan Gliwice przeprowadzi\u0142a lekcj\u0119 w czasie, kt\u00f3rej uczniowie mieli \u0107wiczenia z mieczem, tarczami, a tak\u017ce \u0107wiczyli chwyty na r\u0119k\u0119. Na koniec by\u0142a kr\u00f3tka zabawa w tunel. Zabawa by\u0142a przednia. Mamy nadziej\u0119, \u017ce uczniom si\u0119 podoba\u0142o.<\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"bjpn5\" data-offset-key=\"advu2-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"advu2-0-0\"><span data-offset-key=\"advu2-0-0\">http:\/\/www.aikidoshudokan.net\/<\/span><\/div>\n<\/div>\nngg_shortcode_0_placeholder\n","protected":false},"excerpt":{"rendered":"<p>W ramach wychowania fizycznego, czyli wuefu, klasa 1a mia\u0142a dzisiaj sw\u00f3j pierwszy trening aikido. Sensei Agnieszka z Aikido Shudokan Gliwice przeprowadzi\u0142a lekcj\u0119 w czasie, kt\u00f3rej uczniowie mieli \u0107wiczenia z mieczem, tarczami, a tak\u017ce \u0107wiczyli chwyty na r\u0119k\u0119. Na koniec by\u0142a kr\u00f3tka zabawa w tunel. Zabawa by\u0142a przednia. Mamy nadziej\u0119, \u017ce uczniom si\u0119 podoba\u0142o. http:\/\/www.aikidoshudokan.net\/ &#8221; [&hellip;]<\/p>\n","protected":false},"author":22,"featured_media":11678,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-11495","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bez-kategorii"],"_links":{"self":[{"href":"https:\/\/sp22.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/11495"}],"collection":[{"href":"https:\/\/sp22.edu.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sp22.edu.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sp22.edu.pl\/index.php?rest_route=\/wp\/v2\/users\/22"}],"replies":[{"embeddable":true,"href":"https:\/\/sp22.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11495"}],"version-history":[{"count":1,"href":"https:\/\/sp22.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/11495\/revisions"}],"predecessor-version":[{"id":11679,"href":"https:\/\/sp22.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/11495\/revisions\/11679"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sp22.edu.pl\/index.php?rest_route=\/wp\/v2\/media\/11678"}],"wp:attachment":[{"href":"https:\/\/sp22.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11495"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sp22.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11495"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sp22.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11495"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}